The Truth About Hydration

Everyone knows that without water we die. We also all know that a dehydrated body has no chance of clearing toxins or sustaining life.
How many of us realize we are dehydrated? I seem never to realize I need to drink water. I have heard from many members of my audience who report that they drink a lot of water so they could certainly not be dehydrated.
But guess what? Dehydration may be a primary reason for their symptoms.

Take a few minutes today to hear my interview with Jaroslav Boublik, an international expert on dehydration. His answers to my questions will likely surprise you.
Robert