New Benefit Added to Your Membership

You are invited to join my new 25 Cent Wisdom Patreon group. This is where I now introduce new discoveries, developments and perspectives when it comes to successful recovery programs.

It is free to join and, again, is a new benefit to your Parkinsons Reovery membership.

My new patreon platform posts videos that focus on a wide variety of topics, many of which are related to recovery options.

Please join with me. I cover topics you will encounter no where else to be sure.

To join enter your email and create a password after clicking on the link below.

Twenty Five Cent Wisdom

Robert

Photobiomodulation for Parkinsons

Listen to my spectacular interview today with Dr. Lew Lim, the CEO of Vielight, the company with the gold standard photobiomodulation (light therapy) devices and research. He is a true pioneer in this new field of safe and effective light therapy devices. .
Robert

Results of the Annual Parkinsons Recovery Survey

Visit the radio show link below to discover results of the 2023 annual Parkinsons Recovery survey which asks how people have been feeling over the past year and what therapies have been useful in celebrating relief from symptoms:

Part 2 of the Results:

Robert

 

Ten New Years Resolutions

What are your true attitudes about recovery from Parkinson’s disease? Do you believe that – while some people have succeeded in reversing their symptoms – the chances you can reverse your symptoms are about as good as winning the lottery?
Or, do you believe recovery is possible, but find yourself doubting the miracle of recovery all the time…
We all have doubts. There are so many people who tell lies these days it is really difficult to know who you can trust. I have an idea for you to carry around in your hip pocket. Why not make a commitment to trust yourself?
I invite you to affirm ten (10) New Year’s Resolutions beginning today. How?
Print this email right now and slip it into your pocket or pocketbook.
Read the 10 resolutions below out loud to yourself beginning  New Years Day. Repeat them every day for 21 days. As your belief in the statements below strengthens, prospects for recovery will strengthen. The two go hand in hand.

Ten Resolutions for 2024
Expedite your journey down the road to recovery for 2024. Commit now to the following ten (10) New Year’s truths that will transform your attitudes about recovery.
        1. I create my life.
        2. My intention is to create health and wellness for myself.
        3. I admire people who have recovered from Parkinson’s disease.
        4. To have my health makes my life more enjoyable and rewarding.
        5. I get well by doing what I love.
        6. I deserve to be well because I add value to other people’s lives.
        7. I fully and completely receive the healing that is offered to me by my friends and family.
        8. I am truly grateful for the health that I have.
        9. Opportunities for recovery come my way every day.
        10. My capacity to recover expands with each passing day.
Believe it and believe me. It will happen. You do not have to trust me or anyone else. Trust yourself. The power of the body, mind and spirit to heal is infinite.
Robert

Please Answer the Two Questions on My Annual Parkinsons Recovery Survey

It will take only 2 minutes to answers the 2 questions below. Help us all understand more about what helps reverse symptoms

Are people with Parkinson’s having successful journeys down the road to recovery? What therapies offer symptom relief?

Every holiday season, I ask members of my global audience to answer a 2 minute survey. Your input helps us all understand what therapies reverse Parkinson’s symptoms.

Please email me (robert@parkinsonsrecovery.com) answers to the following two questions:
1. Since the holiday season one year ago, have you been generally feeling better, the same or worse?
2. Please list below any and all therapies, methods or approaches that offer relief from your symptoms.
By way of thanking you for responding to my Parkinsons Recovery Annual Survey I will post a summary of the results here.
Robert

Course Tuition Discounts for Members

In the spirit of providing additional benefits for Parkinsons Recovery members, I want you all to know that there is a 50% tuition discount for all of my courses. Just enter the coupon code succeed on the shopping cart for any of the tuition options on any of the courses (1 month., 3 months, 6 months). 

I have devoted much of my time and energy to developing classes for the courses and want to make sure any of the are available to your at an affordable cost. 

Many blessings to all –

Robert
360-789-1658 

Research Evidence on the CHK Peptide’s Impact on Dormant Stem Cells

The two studies below do not specifically evaluate the impact of the X39 Stem Cell Patches on any chronic conditions specifically. They do offer support on the impact of the peptide secreted by the patches on the rejuvenation of stem cells throughout the body. Stem cells facilitate healing of all chronic conditions.

Brain Sci. 2017 Feb 15;7(2):20. The Effect of the Human Peptide GHK on Gene Expression Relevant to Nervous System Function and Cognitive Decline.Loren Pickart, Jessica Michelle Vasquez-Soltero, Anna Margolina

Abstract

Neurodegeneration, the progressive death of neurons, loss of brain function, and cognitive decline is an increasing problem for senior populations. Its causes are poorly understood and therapies are largely ineffective. Neurons, with high energy and oxygen requirements, are especially vulnerable to detrimental factors, including age-related dysregulation of biochemical pathways caused by altered expression of multiple genes. GHK (glycyl-l-histidyl-l-lysine) is a human copper-binding peptide with biological actions that appear to counter aging-associated diseases and conditions.

GHK, which declines with age, has health promoting effects on many tissues such as chondrocytes, liver cells and human fibroblasts, improves wound healing and tissue regeneration (skin, hair follicles, stomach and intestinal linings, boney tissue), increases collagen, decorin, angiogenesis, and nerve outgrowth, possesses anti-oxidant, anti-inflammatory, anti-pain and anti-anxiety effects, increases cellular stemness and the secretion of trophic factors by mesenchymal stem cells.

Studies using the Broad Institute Connectivity Map show that GHK peptide modulates expression of multiple genes, resetting pathological gene expression patterns back to health. GHK has been recommended as a treatment for metastatic cancer, Chronic Obstructive Lung Disease, inflammation, acute lung injury, activating stem cells, pain, and anxiety. Here, we present GHK’s effects on gene expression relevant to the nervous system health and function.

Biomed Res Int. 2014:2014:151479. GHK and DNA: resetting the human genome to health. Loren Pickart, Jessica Michelle Vasquez-Soltero, Anna Margolina 

Abstract

During human aging there is an increase in the activity of inflammatory, cancer promoting, and tissue destructive genes plus a decrease in the activity of regenerative and reparative genes. The human blood tripeptide GHK possesses many positive effects but declines with age. It improves wound healing and tissue regeneration (skin, hair follicles, stomach and intestinal linings, and boney tissue), increases collagen and glycosaminoglycans, stimulates synthesis of decorin, increases angiogenesis, and nerve outgrowth, possesses antioxidant and anti-inflammatory effects, and increases cellular stemness and the secretion of trophic factors by mesenchymal stem cells.

Recently, GHK has been found to reset genes of diseased cells from patients with cancer or COPD to a more healthy state. Cancer cells reset their programmed cell death system while COPD patients’ cells shut down tissue destructive genes and stimulate repair and remodeling activities. In this paper, we discuss GHK’s effect on genes that suppress fibrinogen synthesis, the insulin/insulin-like system, and cancer growth plus activation of genes that increase the ubiquitin-proteasome system, DNA repair, antioxidant systems, and healing by the TGF beta superfamily. A variety of methods and dosages to effectively use GHK to reset genes to a healthier state are also discussed.

Here is a Technique to Celebrate a Good Night’s Sleep

It will inevitably be impossible to heal troublesome symptoms if you are not able to celebrate restful sleep every night. That is how the body heals from the inside out.

Difficulty with getting to sleep and staying asleep is due to a sympathetic nervous system that is running full steam ahead. This is the nervous system that we need to manifest goals, finish marathons and change the world. We can’t get anything done unless the sympathetic nervous system is in working order!

However, you do not want an active sympathetic nervous system when trying to go to sleep and stay asleep.  How then do you (so to speak) put the sympathetic nervous system to sleep and activate your parasympathetic nervous system which will make it possible to celebrate a deep night’s sleep?

Try an icy cold treatment on the back of your neck to celebrate restful sleep. This does a marvelous job of shutting down your sympathetic nervous system. I demonstrate in the video how to give yourself this treatment when going to sleep. If you have an ice pack in the freezer you can try this therapy out tonight.

I have strong evidence that this therapy is worth trying out. I think you will be pleased.

Robert

Photobiomodultation (Light Therapy) Parkinson’s Study

Photobiomodulation Parkinson’s Study Results Released

Finally! I have been eagerly waiting to learn results of a 3 year Australian photobiomodulation Parkinson’s study that examined the impact of light therapy (using Vielight.com devices) on symptoms of persons diagnosed with Parkinson’s. Results have finally been published.

Documented reductions in symptoms far exceeded my expectations. Measures of mobility, cognition, dynamic balance and fine motor skill for the 12 Parkinson’s research subjects were significantly improved (p < 0.05) with photobiomodulation treatment for 12 weeks and up to one year. Many individual improvements were above the minimal clinically important difference, the threshold judged to be meaningful for participants. Individual improvements varied but many continued for up to one year with sustained home treatment.

The design of this study was eloquent. Participants were assessed for mobility, fine motor skills, balance and cognition before treatment began, after 4 weeks of treatment, after 12 weeks of treatment and the end of the home treatment period.

Researchers drew the following conclusions:

“PBM (photobiomodulation) was shown to be a safe and potentially effective treatment for a range of clinical signs and symptoms of PD. Improvements were maintained for as long as treatment continued, for up to one year in a neurodegenerative disease where decline is typically expected.” 

Contact the company: https://www.vielight.com  for information about their photobiomodulation devices and recommendations. The company has offered a 10% discount to members of my audience.  Enter the coupon code healing4me on the shopping card or tell them when you call (877-355-8012) that you are with Parkinsons Recovery. The 10% discount will automatically be applied. The company is located in Toronto Canada.

I continue to hear positive reports from members of my audience about the beneficial effects of photobiomodulation therapy. I have identified dozens of natural therapies that offer symptom relief, but would have to put this particular therapy as one of the natural options that promises to offer the most benefit for most (but not all) persons. Consider this option to be worth serious consideration.

Robert

PS: I give myself photobiomodulation therapy every other day using the X-Plus Vielight device. The downside is that it does require a 20 minute commitment for each treatment. Speaking only for myself, I cannot do anything other than do the treatment. The upside is that my mental function has increased substantially: I can remember details now and retrieve mountains of information from long term memory.  This really is an amazing therapy!

What follows is an abstract of the study:

BMC Neurol. 2021 Jul 2;21(1):256

Improvements in clinical signs of Parkinson’s disease using photobiomodulation: a prospective proof-of-concept study.

Ann Liebert, Brian Bicknell, E-Liisa Laakso, Gillian Heller, Parastoo Jalilitabaei, Sharon Tilley, John Mitrofanis, Hosen Kiat 

Abstract

Background: Parkinson’s disease (PD) is a progressive neurodegenerative disease with no cure and few treatment options. Its incidence is increasing due to aging populations, longer disease duration and potentially as a COVID-19 sequela. Photobiomodulation (PBM) has been successfully used in animal models to reduce the signs of PD and to protect dopaminergic neurons.

Objective: To assess the effectiveness of PBM to mitigate clinical signs of PD in a prospective proof-of-concept study, using a combination of transcranial and remote treatment, in order to inform on best practice for a larger randomized placebo-controlled trial (RCT).

Methods: Twelve participants with idiopathic PD were recruited. Six were randomly chosen to begin 12 weeks of transcranial, intranasal, neck and abdominal PBM. The remaining 6 were waitlisted for 14 weeks before commencing the same treatment. After the 12-week treatment period, all participants were supplied with PBM devices to continue home treatment. Participants were assessed for mobility, fine motor skills, balance and cognition before treatment began, after 4 weeks of treatment, after 12 weeks of treatment and the end of the home treatment period. A Wilcoxon Signed Ranks test was used to assess treatment effectiveness at a significance level of 5%.

Results: Measures of mobility, cognition, dynamic balance and fine motor skill were significantly improved (p < 0.05) with PBM treatment for 12 weeks and up to one year. Many individual improvements were above the minimal clinically important difference, the threshold judged to be meaningful for participants. Individual improvements varied but many continued for up to one year with sustained home treatment. There was a demonstrable Hawthorne Effect that was below the treatment effect. No side effects of the treatment were observed.

Conclusions: PBM was shown to be a safe and potentially effective treatment for a range of clinical signs and symptoms of PD. Improvements were maintained for as long as treatment continued, for up to one year in a neurodegenerative disease where decline is typically expected. Home treatment of PD by the person themselves or with the help of a carer might be an effective therapy option. The results of this study indicate that a large RCT is warranted.

Update from Chris Hageseth MD

Click on the Radio Show Page link below to hear my interview this week with retired Psychiatrist Chris Hageseth who provides us with an update on his journey down the road to recovery.
I have interviewed him three times previously.
  1. September 2016: Five years no medications. Parkinson’s improving. How I had gone for 5 years without meds and was doing well using exercise and yoga
  2. January 2017: Wholistic (or holistic) how different PWPs approach their treatment.
  3. October 2018: Shifting the Parkinson’s disease
    mindset.

This is Chris’ fourth appearance as a guest on the radio show.  He stills hold to his beliefs.  Below I have posted a summary he provided us of his experience to date. 

  1. EXERCISE. EXERCISE, EXERCISE. I cannot exercise as hard as I did before. Gradually I had to walk more and jog less. Could only 3 – 4 miles.
  2. More convinced than ever that MINDSET/ATTITUDE is the key, PARKINSON’S IS A CHALLENGE, NOT A CURSE.  When I was formally diagnosed, I was 70 years old. Life expectancy for me was 84.1. Well, now I’m 82.4. In a year and a half, I will have reached my life expectancy.
  3. YOGA remains critical.
  4. WAIT UNTIL you really must take Levodopa. Levodopa induced dyskinesia (LID) is a real deal and can be disabling. Google it on YouTube. 
  • Let’s look at my life since we last met, year by year.

2018 – I shot a video titled So High So Low for the “I HAD A DREAM PROJECT” where I hiked a three mile walk trail and climbed a thousand feet. 

Link: https://www.ihadadreamproject.com/i-had-a-dream-project-videos 

That year I also went to Uganda to demonstrate the practices I used to manage so long without meds. (Robert, this is quite a tale, plus I have pictures.)

  • 2019 – After directing the local Parkinson’s support group, I resigned so new blood could take over.

BUT: New symptoms emerged that I didn’t know about:

  1. Anomia: a language specific disturbance arising after brain damage whose main symptom is the inability of retrieving known words. But it’s not dementia!
  2. Pseudo Bulbar Affect Crying or laughing excessively upon feeling any deep feeling.
  3. Dysphagia: difficulty or discomfort in swallowing as a symptom of disease. It starts out with mucus as postnasal drip. Get to an OT!
  4. Oily, flakey skin
  5. Sleep disturbances. Fall into deep sleep in the middle of the day. And then don’t sleep well at night.
  6. Pain in bed at night. Interfered with sleep.
  • 2020 – It was a remarkable and horrific year. PANDEMIC!

No more yoga classes! No gym with weightlifting. Social interaction approached zero. 

  • 2021 – Then, a condition worse than Parkinson’s emerged: Major Depression.

March 2021 – Fell and shattered right knee – 16 days in hospital.

July 2021 – Fell and broke my right hip.

August – Severe depression, I became suicidal.

September – Chose to have a course of electro-convulsive therapy (ECT)

October- It worked, and my PD improved a lot.

The falls were due to the antidepressant I was taking may increase fall for people with Parkinsons.

LESSON: Make sure you MD goes through all meds in case a med might make falling more likely

My story with Depression

Family history is strong.

Parkinson’s did not cause my suicidal depression, genetics and environment did.  Antidepressant medication failed to work and led to my falls!

2022 – I returned to my new normal. And that’s where I am today. I just have more symptoms and feel weaker.

I followed up with PWPs who I have advised in the past.

It became clear to me: I want to coach people with PD. 

I HAVE A LOT TO OFFER!

Teach PWPs how to become a “Bad Ass with PD.” 

No more withdrawal and depression.

My PD website: www.makemostofpd.com  

Robert, I want to come back with a program I have just developed to make being a person with PD and their caregiver have a better relationship. 

New website www.the-kindness-dialogue.com 

Robert Rodgers PhD