Weekly mindfulness challenges are posted here on one of the member websites: https://www.stress.member.parkinsonsrecovery.com/
This new program will send the challenge to your email.
It takes time, focus and patience to reset our neurological system to a state of oneness, calmness and centeredness. This is just what the Parkinsons Recovery mindfulness challenges sent to your email address are designed to accomplish.
Intricate systems of the body do not reset overnight. They were originally forged through years of habit. It takes time for the transformation to take hold. This is why mindfulness offers a huge boost to recovery.
Establish a new way of being in the world little by little, day by day, moment by moment.
Parkinsons Recovery Weekly Mindfulness Challenges offer an invitation each week to become more mindful, centered and balanced so that you can break out of the habits that inflame stress. Long term benefits of a successful mindfulness practice are considerable.
- Mindfulness reduces stress.
- Reductions in stress lead to reductions in symptoms.
Join the program for only a $5 monthly subscription. The program lasts a year. For more information and to join visit:
Robert